In an earlier post I gave basic instructions on how to tap into your intuition. And explained a little about meditation. I promised to give some recommendations. Problem is I learned meditation a long time ago and the sort I learned I wouldn’t recommend as it can open things up and crazy stuff can happen. It is important that whenever you open yourself through meditation, to do some kind of prayer of protection or protection visualization. I found a book that comes highly recommended from others. The reason I picked it here is that it doesn’t require a huge time commitment. So for beginners it shouldn’t be too daunting. Here’s a link to the book: 8 Minute Meditation: Quiet Your Mind. Change Your Life.
